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Diabetes Coaching – Holistic Support for Blood Sugar Wellness

Sign Up For a Free Coaching Session

Personalized bilingual diabetes coaching to manage or prevent diabetes with confi dence. Holistic, empowering, and community-based.

DIABETES
COACHING

Personalized Support for Prevention, Management & Empowerment
Living with or at risk of diabetes doesn’t mean walking the path alone. At Coaching Salud Holística, we off er bilingual diabetes coaching that focuses on practical tools, education, and compassionate guidance tailored to your needs.
Whether you’ve just been diagnosed, are managing prediabetes, or want to support a loved one, our program empowers you to understand your condition and build healthier habits without shame or pressure.


🔍 What We Focus On

  • Understanding your blood sugar levels and A1C

  • Daily nutrition and meal planning for diabetes

  • How stress, sleep, and movement impact glucose

  • Navigating medications and insulin (non-clinical education)

  • Reducing risks of complications

  • Support for managing diabetes during pregnancy (gestational diabetes)

  • Connecting you with community health resources

🌟 Why Our Diabetes Coaching Works

  • One-on-one virtual sessions in English or Spanish

  • Led by bilingual community health workers and wellness educators

  • Holistic support that considers your emotional, cultural, and lifestyle needs

  • Personalized tools to create a plan you can stick with

  • Encouragement, accountability, and resources every step of the way

📧 Have questions or want to schedule a session? Contact: jhoselyn@coachingsaludholistica.org

Partial List of Coaching Topics

Understanding Diabetes

Physical Activity

Smart Shopping

Nutrition Guidelines

Tracking Food Intake

Best Cooking Practices

Stress Management

Heart Health

Importance of Sleep

Coping with Triggers

Getting Support

Carb Intake

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok
  • Spotify
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